Category: Coaching

Announcement

LPSC coaching sessions on Saturday and Sunday 6th/7th February will be used to support LPSC Coaching Development. Swimmers should turn up to sessions as usual. Swimmers will receive an appropriate level of input during sessions.  Swimmers are kindly requested to support coaches with appropriate levels of attention, behaviour, courtesy and respect. Thanks.

Updated Squad Structure

[gview file=”http://liverpoolpenguinsc.org.uk/wp-content/uploads/2016/01/LPSC-Squad-Structure-September-2014-1.docx”]

Pool Closure – Everton Park

Everton Park leisure centre is closed due to a burst pipe so tonight’s session is cancelled. Please pass on this information if you are able to. Thanks.

Membership Fees and Monthly Swimming Fees

  IMPORTANT NOTICE FOR ALL LPSC MEMBERS   Dear Parents, Guardians and Club Members, Payment of Membership due September 2015 This is to give notice that all club membership fees for the current year are now due to be paid during September with a deadline of the 30th September for receipt by the club. Membership… Read more »

Weekend Training Changes

Please see training changes due to galas at Everton Park for the next three months. [gview file=”http://liverpoolpenguinsc.org.uk/wp-content/uploads/2015/09/Liverpool-Penguin-session-changes.pdf”]

Updated session times, squad structures and teaching criteria

[gview file=”http://liverpoolpenguinsc.org.uk/wp-content/uploads/2015/06/Lpool-Penguins-teaching-criteria.xls”] [gview file=”http://liverpoolpenguinsc.org.uk/wp-content/uploads/2015/06/LPSC-Squad-Structure-September-2014.docx”] [gview file=”http://liverpoolpenguinsc.org.uk/wp-content/uploads/2015/06/Lpool-penguins-times-of-training.xls”]

Lancashire’s cut off date 9th February

Please be advised the cut off date for Penguins is the 9th February and not the 17th . Can entries be emailed to Diane West at:  elmwest@blueyonder.co.uk

LPSC 200IM Timed Session

Notice: LPSC 200IM Timed Session LPSC is to run a 200IM timed session instead of the usual training session on Tuesday 28th January, Liverpool Aquatics Centre (Picton) 7.00-8.30pm. The 200IM timed session is aimed at swimmers in coaching group to review personal progression and for the club to review allocation to squad groups. (Swimmers already… Read more »

Separated hands

[gview file=”http://liverpoolpenguinsc.org.uk/wp-content/uploads/2014/01/FINA_Separated_Hands.pdf”]

Session cancelled

There is no coaching for A/B swimmers this Saturday morning  ( 18/03/13 ) at Everton park .